News

Superman Joe wins two golds

Joe Lewis, 81, won the 1500m and 5000m titles in the 80-85 age group at the Australian Masters Championships.
Joe Lewis, 81, won the 1500m and 5000m titles in the 80-85 age group at the Australian Masters Championships. Claudia Baxter

SOME 81-year-olds tend to the garden, others crochet and many more relax and read books, but not Joe Lewis. He wins gold medals.

The Silkstone octogenarian recently returned from the Australian Masters Games in Melbourne two gold medals heavier after beating off his competition in the 80-85 years 1500m and 5000m races.

It's hardly surprising this golden oldie is getting better with age when you hear what he does to stay in shape.

A typical day for Joe includes two 4km road runs and 500 push-ups - not bad for a bloke who didn't take up running until after his 50th birthday.

After collecting medals at state championships for many years, the Australian Masters wins were Joe's first, and according to him there's plenty more to come.

"I killed 'em," Joe said of his medal winning efforts. "I was a champion. I won by the length of the straight.

"They're my first golds at the Australian Masters Games but I plan to keep going for at least the next 10 years."

Like a fine red wine Joe is proof some things get better with age, and he reminds people it's never too late to start something new.

"I started running when I turned 50 because I was run down and feeling terrible," he said.

"So I went in a fun run and I just kept going as the years went on.

"I haven't stopped running. I run six days a week now."

Anyone who has spent any length of time pounding the pavement in the name of fitness knows how hard it is on the body.

So how are Joe's 81-year-old knees faring?

"They were good up until last year, but in last year's 800m race at the Australian titles the knee went on me for the first time ever," he said.

"I was about six months getting over it but it is as good as gold now."

It seems nothing can keep this action man down.

The former self employed barber still works two days a week at the Coorparoo barber shop now owned by his son.

On Monday nights Joe plays A-grade table tennis, and keeps himself busy during the days perfecting his other trade as a magician.

JOE'S SECRET

  • Joe runs 8km six days a week in the streets around Silkstone.
  • He also does 500 push-ups a day broken up into 10 sets of 50.
  • Joe has never drunk alcohol or smoked in his life.

Topics:  gold medals


Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

Wild Ones catapulted

LAUNCH TIME: Marla Addison, Spiro Cekanauskas, Alora Jepsen, Noah Connell, Tylor Patton, Eden Schiffmann and Lachlan Brownell.

Wild Ones get catapulted in fun night

Warm and sunny conditions expected this weekend

The weather for the weekend is predicted to be fine and sunny.

WEEKEND weather is predicted to be warm and sunny in the Whitsundays.

Bare-foot thief hits Cannonvale industrial estate

Pictures of the men wanted for questioning following a spate of break-ins in the Cannonvale industrial estate.

SIX premises have been robbed in a Cannonvale industrial estate.

Latest deals and offers

Roadshow to break down council budget

Interested in finding out what's in the budget for your area? Mayor Andrew Willcox and his team will tour the region this week explaining the details.

Wild Ones catapulted

LAUNCH TIME: Marla Addison, Spiro Cekanauskas, Alora Jepsen, Noah Connell, Tylor Patton, Eden Schiffmann and Lachlan Brownell.

Wild Ones get catapulted in fun night

Warm and sunny conditions expected this weekend

The weather for the weekend is predicted to be fine and sunny.

WEEKEND weather is predicted to be warm and sunny in the Whitsundays.

Bare-foot thief hits Cannonvale industrial estate

Pictures of the men wanted for questioning following a spate of break-ins in the Cannonvale industrial estate.

SIX premises have been robbed in a Cannonvale industrial estate.

The 10 habits that drive you insane on the road

Ipswich Motorway traffic at Goodna. Photo: David Nielsen / The Queensland Times

RACQ names top ten worst driving habits

Man, 68, accused of interfering with crab pots

CLAWS OUT: Gladstone crabber wants Fisheries Queensland to be proactive about stopping crab pot thieves.

Offence carries a maximum penalty of a $60,950 fine

Dr Karl, Barnaby Joyce and 'how to unf*** the planet'

Dr Karl will be at Splendour in the Grass 2016.

Controversy and laughs at Splendour in the Grass panels and forums

Swimwear designer looking for love on The Bachelor

Noni Janur on her first day of filming.

The 25-year-old is one of 22 women vying for Richie Strahan’s heart

Elena wins MasterChef: “I’m ecstatic and eager to celebrate"

MasterChef Australia 2016 winner Elena Duggan, from Noosa.

NOOSA chefs survive marathon grand final dish by Heston Blumenthal.

Shannen Doherty shaves hair during cancer battle

Shannen Doherty has completely shaved off her hair

Brian McFadden makes daughters pay for own Christmas gifts

McFadden makes his daughters pay for half their presents

Lady Gaga is a godmother

Lady Gaga has become a godmother to her friends' daughter

You can own this Queensland town for just $1

Yelarbon

Unprecedented auction of town's business centre with no reserve

Work starts on $15M Caloundra apartment building

Turning the first sod at the Aqua View Apartments site in Kings Beach are (from left) husband-and-wife developers Alex Yuan and Stella Sun with construction company Tomkins director Mike Tomkins and Councillor Tim Dwyer.

Developers excited about addition to Kings Beach skyline

72-year-old Coast developer set to start new project

GREEN LIGHT: The Cosmopolitan has been approved for development at Cotton Tree.

Meet the Canberran set to deliver another chapter for Coast suburb

Plans revealed for 1500-lot 'master-planned community'

Precinct will be bounded by Boundary St and Shoesmith Rd

Ecco Ripley sales run sparks prime release

MOVING IN: Sekisui House has announced the release of more residential blocks at Ecco Ripley.

Sekisui House is preparing to unveil more land at Ecco Ripley

Chance to own an island

Keswick Island is for sale.

Keswick Island to go on the market