Sport

Hancock's advice for Queensland's junior surf lifesavers

BACK TO HER ROOTS: Ironwoman Courtney Hancock at the Surf Life Saving Queensland Youth Championships in Hervey Bay.
BACK TO HER ROOTS: Ironwoman Courtney Hancock at the Surf Life Saving Queensland Youth Championships in Hervey Bay. Alistair Brightman

IT WAS not that long ago champion Ironwoman Courtney Hancock was a young nipper ready to test herself against the best of the rest in her state.

Growing up in Sawtell on the New South Wales mid- north coast, Hancock was driven to win events not unlike those on display at the Surf Life Saving Queensland Youth Championships in Hervey Bay this weekend.

"I was always very competitive, I always loved to push myself to the best I could,” Hancock said.

"I had some good competition in my age group - at the time I didn't hate it but I thought it was pretty hard I got one of the hardest age groups.

"Looking back it made me push my skills to where I could be. I'm pretty grateful for that.”

A three-time Nutri-Grain Series winner and two-time Coolangatta Gold champion, Hancock has enjoyed a successful career which includes multiple state and national titles.

But for Hancock, who was mobbed by young fans before and after our interview yesterday, the opportunity to see the next generation of athletes in action was rewarding.

She praised the nippers, who competed in age groups from under-11s to U15s.

"They are incredibly fast - I'm glad they're not racing us yet because they'd come pretty close,” she said.

"You take it back to when you were this year, and particularly going into the Nutri-Grain series next week, this is where it all began, and this is where I started dreaming of becoming an Ironwoman.

"The skill level of the kids is incredible, it's so far advanced. Being here with the kids - they are the future of our sport, and this is where I started.

"There's some amazing talent coming through.”

Hancock's advice for youngsters was to ensure that no matter what, they always gave 100 per cent.

"I think just make the most of it because it goes so fast,” Hancock said.

"I remember being that age and I thought you've got so many years. Just don't take it for granted. It's always nicer to finish a race when you've given 100%.”

Hancock also suggested athletes keep hydrated, be sunsafe, and never forget to warm down their muscles after competition.


Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

Regatta success for Outrigger Whitsunday

PADDLING OUT: Outrigger Whitsunday members got off to a flying start to the year in their first regatta for 2017 at the weekend.

A strong showing for local outriggers.

Jewellery stolen in broad daylight

Police are calling for assistance to locate anyone responsible for the theft of jewellery items from a Cannonvale home yesterday afternoon.

Items were stolen from a Cannonvale home yesterday afternoon.

Swim club firing on all cylinders

READY TO JUMP: Macy Grove, Eve Carter-Attwood, Maisie Goswell, Amber Benson (hiding a little behind Maisie) and Jakarra Heffernan ready to compete for the Cannonvale Cannons.

Cannonvale Cannons fire as records tumble.

Local Partners

Community brings food for thought

A BUNCH of community minded people came together to fill their brains and their bellies for the PCYC's Breakfast for Champions last week.

CMC Rocks is just the ticket for Eric Paslay

HAPPY TO BE HERE: American country singer Eric Paslay will play CMC Rocks 2017.

Country music singer is touring overseas for the first time.

Daredevils of Nitro Circus to thrill Lismore

Oakes Oval in Lismore will host the sell-out, worldwide phenomenon that is Nitro Circus Live during its 15-city Australian tour in April.

The (in)famous 55-foot high Nitro Giganta ramp is the centrepiece

CHOOSING LIFE: Emu Park veteran leads way out of PTSD

WINNING THE FIGHT: Andrea Josephs with her daughter Kyla (10) at the Emu Park Anzac Memorial ahead of her official Matilda Poppy launch this weekend.

Andrea Josephs will officially launch Matilda Poppy in new hometown

Morgan Evans opens up about his CMC love story

SINGER returns from Nashville to host tonight's CMC Music Awards, which he co-hosted last year with his now fiance Kelsea Ballerini.

What's on the big screen this week

OLD TALE: Emma Watson brings to life the character of Belle in Beauty and the Beast.

DISNEY'S remake of Beauty and the Beast opens to rave reviews.

MKR recap: Josh and Amy figure out how to get along

Josh and Amy have figured out how to get along and cook well. Stay away from each other.

THEY’RE the couple we love to hate, but something changed tonight.

Mariah’s making a movie we probably don’t need

Mariah Carey and her dog Jack are prepping for a Christmas movie.

Mariah Carey is making animated movie ready for Christmas.

CMC Rocks is just the ticket for Eric Paslay

HAPPY TO BE HERE: American country singer Eric Paslay will play CMC Rocks 2017.

Country music singer is touring overseas for the first time.

MOVIE REVIEW: Disney remake a beauty-ful story

Emma Watson and Dan Stevens star in the movie Beauty and the Beast.

Emma Watson stars as Belle in classic tale of finding unlikely love

MOVIE REVIEW: Peppa Pig's Aussie adventure will delight fans

A scene from My First Cinema Experience: Peppa Pig's Australian Holiday.

Peppa visits Uluru and the Great Barrier Reef in feature film debut

Couple ditch Springfield for $350 million rural lifestyle

Sales consultant Rachel Hargreaves (left) of Oliver Hume Waterlea at Wallon with new land owner Rebecca Mallett.

“To purchase a block the same size would be double the price here"

It's official: Byron Bay unaffordable

MILLIONAIRES ROW: The Housing Commission house in Keats St, Byron Bay which sold at auction on Saturday for $1.65 million.

Buying a home in Bay Bay is a dream too far for some

Coast home luring interstate buyers sold

PRIZED POSITION: Blue clip location, peaceful surroundings, spacious living with swimming pool, tennis court on 4562sq
m

The property was described as a 'Queenslander with Hamptons style'

Stylish Coast home lures buyers from four states

PRIZED POSITION: The six-bedroom house with swimming pool and floodlit tennis court is on 4562sq
m.

Expansive property boasts serious space

Time to buy: Rockhampton the most affordable in Queensland

Capricorn Coast continues to drawn in buyers

Ready to SELL your property?

Post Your Ad Here!